Supreme Green Tea EGCG Benefit In Heart Attack Controlling
As our community is becoming richer, people are more health awake nowadays. In term of beverage, green tea is considered as the healthiest drink as it is not only has the rehydrate ability, but it is also flavonoid rich that could defend our body against heart syndrome.
Research on green tea drinkers show that they are significantly less vulnerable to a lot of sickness, from bacteria infection to chronic degenerative ailment like stroke, cancer, heart disease and osteoporosis.
Study shows that green tea has very high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will yield highly reactive free radicals. Flavonoids substance consists of larger than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and thus is thought to play the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the interface between the bloodstream and the wall of the artery where blood plaques can form, this is called arterial endothelium. When cardiovascular disease happens, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus rises the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes required in the production of the free radicals and thus protects the endothelium from spoilt by free radical. Therefore green tea is acting a central role in controlling cardiovascular disease.
EGCG also assists in curbing the death of heart muscle cells after ischemia/reperfusion injury, by blocking the activation of inflammation compounds (STAT-1) that will cause oxidative damage which kills cardiovascular cell in reperfusion injury.
Moreover, cancer cells require enzyme dihydrofolate reductase (DHFR) to fabricate DNA and multiply. EGCG will interfere with the DHFR and is effectively prevents the spread of cancer cells.
Furthermore, EGCG can also hasten the healing of injured heart cells, and as a result allowing quick healing of tissues and attenuating organs damage.
In conclusion, green tea EGCG has renowned benefit in helping heart disease prevention as well as in heart attack damage recovery. Therefore for those who are suffering from heart disease and those who are health sensitive, green tea is the perfect choice of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day rather than decaffeinated coffee will doubtlessly assure our long term health.
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